Staying Strong and Injury Free
Following the Accelerated Rehabilitation program, an ongoing econditioning Program
can be developed for patients, who would like to develop a consistent whole-body strengthening strategy. Balance and
muscle coordination, which help prevent rerupture of the ACL graft, are of great importance. With an ongoing program,
patients are less likely to experience a recurrence or sustain other injuries from overstressed joints, tendons,
ligaments and muscles.
