Arthroscopic Shoulder Surgery
Arthroscopic shoulder surgery (also called microsurgery) is performed on the shoulder for a variety reasons,
among the most common is repair and/or decompression of the supraspinatus or rotator cuff (rotocuff) tendon of
the shoulder. It is also used to remove an arthritic end of the collarbone, or repair a dislocating shoulder.
Pre Surgery Preparation
A complete health assessment and patient profile is given to an anesthesiologist, who is a doctor of medicine
experienced in matching the proper anesthetic and dosage to the patient.
Patients are encouraged to fill prescriptions for pain medications on or before the day of their surgery, as
pain following arthroscopic surgery can be moderate. The pain medication generally prescribed by
Dr. Sanders and used on the patient in the operating room is Torradol, a non-narcotic
pain medicine. It is recommended that the medication be taken by mouth four times per day for three days - reducing
the need for stronger narcotic medication.
Medication
Other medications that may be prescribed include a mild to moderate narcotic analgesic (Class 3 medication), and
strong narcotic analgesics (Class 2 medication) that are generally not necessary for arthroscopic surgery of the
shoulder but occasionally prescribed. Patients are urged to take the prescribed medications as directed, usually
not more than one to two pills every three to four hours.
Most of the Class 3 medications are a combination of Hydrocodone (an effective pain relief medication and NOT a
form of "Codeine") and Acetaminophen (the active ingredient in Tylenol). These medicines frequently cause side
effects such as nausea and/or constipation. Taking two Tylenol every four hours is a good alternative.
And Tylenol PM (a preparation that includes Benedryl) is encouraged over other medications late post surgery in
the event of sleep disturbance, which is common after such procedures.
Post Operative Care
Rehydration
Too often patients come in for surgery, particularly out patient surgery, having had very little to drink
and subsequently become dehydrated following the surgery. It is important that patients rehydrate following a
surgical procedure – consuming sufficient quantities of water and a sports aid drink containing sugar and
electrolytes. Proper hydration is key for the body, particularly one in recovery.
Dressing
Since the wound is not sutured to allow for any excess water used in the arthroscopy to drain, surgical dressing
may appear bloody early post-surgery. This is not a cause for concern. The small amount of blood combined with
the large amount of water used produces the red color of fresh blood - though it is not. Simply reinforce the
dressing should it become saturated.
A Cryo/Cuff® is placed over the dressing, delivering cold therapy as well
as compression. With the exception of showering, it should remain on for one complete week.
Avoiding Infection
During surgery, antibiotics are administered by vein to prevent the risk of infection. No other antibiotics are
needed, but patients are encouraged to follow all instructions regarding the care of their wound and monitor it
closely to further reduce the risk of infection.
The day after surgery the patient may remove the compression stocking and shower, but should keep the STERSTRIPS
pad over the wound. The compression stocking should be replaced following a shower. The STERISTRIPS can be removed
the fifth day following surgery, if they haven't already fallen off, and the cuts washed with regular soap and
water - followed by Hydrogen Peroxide on a gauze pad. The compression stocking is worn for ten days. During this
time no baths are allowed, only showers.
If a portion of the surgery was performed through an open incision, the wound may be closed with absorbable sutures
and will disappear in the third week. Occasionally, there is a small amount of drainage from the wound - a normal
bodily response and NOT an infection.
Regaining Mobility
Following shoulder surgery, postoperative stiffness is a serious - though entirely preventable - complication.
Movement is key to avoiding this complication.
Subacromial decompression, and/or an excision of the distal clavicle
For patients who have had a subacromial decompression, and/or an excision of the distal clavicle, the sling
may be discarded upon arrival home or on the first postoperative day. He or she may start using the shoulder as if
a simple sprain or strain. Patients then begin Codman exercises the first postoperative day. These are done by
removing the arm from the sling and resting the elbow straight. The torso must be bent forward and nearly parallel
to the floor (bending maximally at the hips and lumbar spine). When this is achieved, the arm hangs perpendicularly
(at right angles) to the floor. The patient makes small then increasingly larger circles with their arms. This mobilizes
the shoulder and prevents stiffness. In another exercise, a patient places a broomstick in their hands and use the
opposite side to help raise the operated side such that your arm is over your head, like a child raising his hand in
class. Then you should bring the arm down and then repeat 10 times. This should be done 6 times per day. After a few
days, you should perform this exercise without the broomstick. Dr. Sanders or your Trainer
will instruct you in the remainder of the exercises. The patient returns for their first postoperative visit one week
following the procedure, where Dr. Sanders evaluates the progress and recommends a course of shoulder exercises with a
Thera-Band®
to strengthen shoulder flexors, abductors, external rotators, and internal rotators. The use of the Theraband is also
emphasized in order stretch into internal rotation. Other exercises with hand weights help strengthen the scapula
rotators. Three sets of 12 repetitions of each exercise are necessary each day. These exercises should be done regularly
for at least one year.
Dislocation, Subluxation or SLAP Lesion
During a healing period of six weeks, patients undergoing procedures for a
dislocation, subluxation, or SLAP Lesion should generally keep the arm at the side.
The hand can be elevated to bring it to the mouth, but no higher. Codman exercises should be done during this time.
If the patient underwent a rotator cuff repair with sutures, or a repair of a dislocating shoulder or SLAP Lesion,
the patient will wait six weeks before beginning active rehabilitation so the ligament can stoutly heal to the bone.
Rotator Cuff
If the patient underwent surgery on the rotator cuff of the shoulder, additional exercises are prescribed along with the
Codman exercises. These exercises are done lying on the back. Holding a broomstick in hand, patients use the opposite
side to help raise the recovering side until the arm is overhead - much like a child raising his hand in class. Then arm
then comes down and the exercise is repeated 10 times, six times per day during the first six weeks.
At six weeks after surgery, the rotator cuff tendon is healed back to the bone.
Following an evaluation by Dr. Sanders and a certified trainer, a Reconditioning Program
is developed to continue improving range of motion and strengthening muscles starting six weeks after surgery.
